The recipes you save — on Instagram, in screenshots, in cookbooks — pile up unused. Orvea turns the ones you actually cook into clear per-serving nutrition and a plain-English read of your week, around your goals, your training and your cycle. No calorie policing, no diet talk.
It works from your own recipes. No logging every bite against a giant database. Orvea reads the meals you actually cook and tells you what your week adds up to — in plain English, so you don't have to interpret the numbers. It coaches rather than polices: no streaks, no shame, no calorie theatre.
It carries the nutrition, not just the recipe. Saving, planning and a grocery list are only the start. Orvea adds clear per-serving nutrition and a plain-English read of every recipe and every week, all on the food you already love to cook.
Open anything you've saved and Orvea's AI reads it in seconds, showing what it's genuinely rich in (the iron, the fibre, the omega-3) as a share of your own targets, with pairing notes in plain English. But the nutrition doesn't come from the AI: every ingredient is matched to the same food databases dietitians use, so the numbers are grounded, not guessed.
"Add the capsicum you already cook to absorb more of the iron."
At the end of the week Orvea names the single gap worth your attention, in words a friend would use, then hands you a recipe from your own collection that closes it. The coaching draws on a curated library of nutrition evidence and your own week — not generic chatbot answers — and every suggestion is automatically checked against your dietary needs and a set of safety rules before it reaches you.
"Tuesday and Thursday came in low on fibre. Your White Bean & Kale Stew would fix that."
Choose the meals you're in the mood for, batch-cook the nights you want, and Orvea builds the grocery list: merged, de-duplicated, ordered by aisle. Each day's targets flex with your training and your cycle, so the plan fits the week you're actually having.
"A full week of dinners, batch-cooked. Tweak anything you like."
AI is good at reading your recipes and your week — and not at inventing nutrition numbers. So Orvea uses it only for the reading, then grounds every number in trusted food data (AFCD and USDA), and stays honest when it can't be sure. Never medical or allergy advice.
Targets that flex with your training and your cycle phase. General guidance, framed as intake vs. reference range, never a diagnosis.
No logging every bite. Orvea reads the week you actually cooked and gives you one clear thing to focus on — the opposite of a calorie tracker's daily grind.
However you keep them — Orvea reads each one into ingredients and per-serving nutrition. You check and save. (More on the ways below.)
Pick your meals, batch-cook the nights you want, and let Orvea build the grocery list.
Get a warm, plain-English read of your week: the one gap to focus on, and how to close it.
Whichever way you use, Orvea reads it in seconds and you stay in control of what's saved.
No free-versus-premium games and no feature ladder. You subscribe, and you get all of Orvea: every recipe, every insight, every AI feature.
Full access for 14 days. Cancel any time before it ends and you won't be charged. Final launch pricing will be confirmed before we open.
Orvea is opening soon. Join the waitlist and we'll let you know when it's your turn.